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Easy Bulletproof Coffee

By Keto for People - Adapted from Carb Manager

I had never tried bulletproof coffee before yesterday, and boy howdy was I missing out! This super easy ketogenic coffee will not only help you hit your fat and protein macros, but it is delicious AS HELL. Giddyup.

Ingredients

1 cup black coffee

1 tbsp. coconut oil

1 tbsp. grass-fed butter (salted or unsalted, doesn't matter)

2 tsp. heavy cream

1/2 tsp. vanilla extract

1/4 tsp. sweetener


Directions

1. Brew coffee.

2. Add coffee to remaining ingredients in a cup. Heat to melt everything sufficiently.

3. Shake the ingredients to blend well. What I do is put everything in a microwave-safe cup, melt it all, then transfer it to a travel mug or jar with a watertight lid and give it a good shake.

4. ENNNJOOYYYYY


Nutritional info

Net calories: 262

Net carbs: 1.1g

Fat: 28.9g

Protein: 0.6g


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© 2020 by Chelsea at Keto for People